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Happy Family

Founded and led by teen wellness advocate Zoey Coleman, Fuel Your Future Teens exists because every child, preteen and teen deserves access to healthy food, movement, and the confidence to thrive.

 

What started as one teen’s passion for helping others has grown into a community focused on wellness, leadership, and showing up, especially for teens who need it most.

 

Join us as an advocate, volunteer, or supporter, and help Zoey and FYFT

continue fueling the future, one teen at a time. 

Empower Youth Today

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Our Mission

Who We Are

At Fuel Your Future Teens, our mission is to empower the next generation of girls to live their healthiest, most confident lives. We believe that every teen deserves access to resources, education, and opportunities that support both their physical and mental well-being.

We are dedicated to promoting healthy eating, active lifestyles, and positive body image, while also creating a supportive community where teen girls can grow, learn, and thrive together. Through our free pilates events and other various resources, we aim to spark lasting change; helping young girls build resilience, develop self-love, and fuel their futures with strength and purpose.

Our vision is a world where no teen feels alone in their struggles and every girl has the tools and support she needs to create a bright, balanced, and empowered future!

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As Miss Shenandoah Teen in the Miss America Organization, Zoey uses her platform to promote wellness, confidence, and positive change in her community.

 

By sharing her personal story, Zoey connects authentically with young people and inspires healthier habits from an early age.

Past Events

  • Kendra Gives Back X Fuel Your Future Teens Event
    Kendra Gives Back X Fuel Your Future Teens Event
    Mar 14, 2026, 1:00 PM – 3:00 PM
    Kendra Scott, 20321 Exchange St, Ashburn, VA 20147, USA
    Join us for a special Kendra Gives Back shopping experience at Kendra Scott One Loudoun, where fashion meets purpose!
    Share
  • Run with Me - Ranson 5K
    Run with Me - Ranson 5K
    Sat, Mar 07
    Two Rivers Treads
    Mar 07, 2026, 10:00 AM – 1:00 PM
    Two Rivers Treads, 400 S Mildred St, Ranson, WV 25438, USA
    Share
  • Happy Hearts Children's Pilates Class
    Happy Hearts Children's Pilates Class
    Feb 28, 2026, 12:00 PM – 1:00 PM
    LovnLightYoga, 309 W King St, Martinsburg, WV 25401, USA
    A fun, appropriate pilates class for kids! encouraging movement, balance, and healthy habits with a short heart health discussion.
    Share
  • Children's Valentines Day Storytime With Miss Shenandoah's Teen
    Children's Valentines Day Storytime With Miss Shenandoah's Teen
    Feb 14, 2026, 10:00 AM – 11:00 AM
    Charles Town, 200 E Washington St, Charles Town, WV 25414, USA
    Stories, smiles, and Valentine's Day crafts with Miss Shenandoah's Teen!
    Share
  • Crafty Kids Storytime
    Crafty Kids Storytime
    Fri, Feb 06
    Feb 06, 2026, 11:00 AM – 11:45 AM
    Bolivar, 151 Polk St, Bolivar, WV 25425, USA
    An engaging 45-minute program featuring longer books and a corresponding craft! This session is designed for young children to enjoy picture books, gentle interaction, and a fun craft!
    Share
  • Sip for the Crown - Soda Give Back
    Sip for the Crown - Soda Give Back
    Jan 31, 2026, 7:00 PM – 11:00 PM
    Martinsburg, 1291 Winchester Ave, Martinsburg, WV 25405, USA
    Share
  • Bubbles and Balence
    Bubbles and Balence
    Sat, Nov 01
    Shenandoah Junction
    Nov 01, 2025, 8:00 AM – 9:00 AM
    Shenandoah Junction, 1209 Shenandoah Junction Rd, Shenandoah Junction, WV 25442, USA
    Sip, stretch, and sparkle at Bubbles & Balance — an empowering afternoon of Pilates, positivity, and pink drink served to the middle schoolers. ✨💖
    Share
  • Move to the Music- Fundraiser for Sound Impact
    Move to the Music- Fundraiser for Sound Impact
    Oct 25, 2025, 10:30 AM – 11:30 AM
    Washington, 1101 First St NE, Washington, DC 20002, USA
    This event combines fitness, fun, and music — proving that wellness can make a difference. Together, we’re not just moving our bodies!Get ready to move, stretch, and groove for a cause! 💕 Join us at Wunder Garden for an energizing morning of Pilates and Dance Fitness, led by Fuel Your Future Teens
    Share
  • ✨ Plates & Pilates: Fitness, Food, and Fun for Girls ✨
    ✨ Plates & Pilates: Fitness, Food, and Fun for Girls ✨
    Sep 27, 2025, 12:30 PM – 1:45 PM
    Martinsburg, 214 W King St, Martinsburg, WV 25401, USA
    A fun event for girls featuring a beginner Pilates flow, healthy food tastings, and an empowerment session to glow inside & out!
    Share

Our sponsors 

Dedication. Expertise. Passion.

Thank you to our sponsors who partner or support our events, and goal to fuel the future of our next generation!

Email: fuelyourfutureteens@gmail.com for inquire to become a sponsor.

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Current Initiatives

Events

Join Us

We organize various events to raise awareness and provide support on topics related to healthy living. These gatherings foster community relationships and empower teens through education and engagement.

Workshops

Hands-On Learning

Our workshops offer practical skills and knowledge in nutrition, cooking, and fitness. These sessions are designed specifically for teenage girls, helping them to adopt and maintain healthy habits.

Recipes

Healthy Choices

We provide a collection of nutritious recipes aimed at encouraging families to cook healthy meals together. Our goal is to inspire healthier choices at home, making cooking fun and accessible.

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